Tuesday, October 28, 2008

hungry girls healthy cooking savors

HUNGRY GIRL'S TOP ATE 10.28.2008 by http://www.hungry-girl.com/index.php
TOP ATE Calorie-Saving Cooking Swaps!
1.
Nonstick cooking spray instead of oil (for stovetop cooking)
2.
Canned pumpkin instead of eggs & oil (for baking)
3.
Light vanilla soymilk instead of milk or cream
4.
Fat-free liquid egg substitute instead of eggs
5.
No-sugar-added applesauce instead of butter
6.
Ground-beef-style soy crumbles instead of ground beef
7.
Splenda No Calorie Sweetener (granular) instead of sugar
8.
Butternut squash instead of potatoes
Today, October 28th, is National Chocolate Day.

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